Chelsea, Author at Inner Roar Yoga and Wellness

1 Minute Breathing Break

1 Minute Breathing Break Close your eyes Take in

By Chelsea|2021-03-25T14:11:24+00:00March 25th, 2021|Uncategorized|0 Comments

Anjali Mudra is the most commonly used gestures in yoga.

By Chelsea|2020-10-22T12:20:46+00:00October 22nd, 2020|Uncategorized|0 Comments

Hi everyone! I frequently get emails from clients about

By Chelsea|2020-05-28T21:25:49+00:00May 28th, 2020|Uncategorized|0 Comments

By Chelsea|2020-04-23T11:48:22+00:00April 23rd, 2020|Online Yoga Classes|0 Comments

We live in a very digital world. At this point,

By Chelsea|2020-04-09T10:02:03+00:00April 9th, 2020|Online Yoga Classes|0 Comments

If there is one thing we can all agree on

By Chelsea|2020-03-18T11:39:12+00:00March 18th, 2020|Online Yoga Classes|0 Comments

Social distancing is an act of love, an act

By Chelsea|2020-03-17T13:27:55+00:00March 17th, 2020|News|0 Comments

3 new yoga videos hit our online studio this month.

By Chelsea|2020-03-11T11:17:04+00:00March 11th, 2020|Online Yoga Classes|0 Comments

Doing yoga at home is one of the most beneficial

By Chelsea|2020-02-05T12:52:43+00:00February 5th, 2020|Online Yoga Classes|0 Comments

We live in an age where we can do just

By Chelsea|2020-02-01T12:51:35+00:00February 1st, 2020|Online Yoga Classes|0 Comments